Professional Massage In Kiev
The way of life of a modern person is becoming less and less mobile, we often seat in an uncomfortable position for a long time, which means that our muscles receive less blood, oxygen and useful nutrients throughout the day.
The hidden and accumulative danger of a modern lifestyle with limited moves has been proved undoubtedly. But the regular massage treatment can prevent serious consequences and improve the overall health condition.
It is proved that after the massage the amount of endorphins-poly-peptide chemical compounds increases in the human blood (they are similar to opiates), as known that they have the ability to reduce pain and similarly affect the emotional state of opiates. There is also a release of serotonin which plays a big role to the body condition.
For example, the interaction of several neurotransmitters (including serotonin and endorphins) leads to an improvement in the emotional state. The release of serotonin (which is often called the “hormone of good mood” and the “hormone of happiness”) contributes to emotional stability and increased mood. Also, serotonin energizes physical and mental activity and it helps to normalise natural biorhythms of body. Additionally, a decrease in blood levels of stress hormones helps to resist stress imprinted in our bodies.
Thus, by relaxing the muscles, we contribute to emotional stability and improve the client’s mood!
Even if massage therapy is not a sole treatment for depression or anxiety, it is certainly useful for work with such conditions, as it can help alleviate some of the symptoms, making the suffering person calmer and happier by adding energy.
The Effect Of Massage In Kiev Wellness On Healthy Sleep
A good rest and a wonderful quality of sleep is the key to normal functioning of the body during wakefulness. Bad sleep is associated with a number of chronic diseases, such as cardiovascular disease, obesity, diabetes and depression.
Professional well done massage can give a certain correction with each of these body conditions.
In addition, healthy sleep interferes with muscle tension and stress. The quality of sleep depends on how much we can relax, and, of course, to correct insomnia, massage in Kiev center or at your home, is ready to help.
As massage provokes the production of serotonin, which is necessary for the production of melatonin, so it helps to control our biological clock so that we can function normally during the day and sleep properly at night.
People suffering from insomnia, and travelers take melatonin in tablets in order to establish a sleep. A wonderful alternative to the correction of sleep can be a massage of Kiev Wellness International team!
If You Observe Simple Rules, The Effect Of Massage Therapy Will Be Effective:
- It is better not to use deodorants or perfumes;
- It is better not to eat just before your massage session (last meal should be 2 hours ago at least);
- It’s better not to take a shower or bath for 12 hours after the procedure to allow the massage oil to absorb well into the skin;
- Rememeber to drink more water to increase the excretion of toxins from the body after your massage treatment;
- Do not take alcohol for a day after your massage.
Even the lightest massage is a heating aid. Please stay warm after the procedure completion.
Why To Take Massage In Kiev Regularly
In winter, our body especially needs additional stimulation. And as a result of the massage in Kiev center, the body liquids (blood and lymph) flow and extra fat release boosts, metabolism raise, so the immune system of our body strengthens.
Regular body massage by our professional team relieves emotional tension and improves physical health, gradually restoring the balance to the entire body.
We definitely need to pumper our body and relieve stress caused by difficulties in our stressful life if we want to keep our life quality.
For centuries massage treatment is applied as one of the effective ways to heal osteochondrosis and similar conditions. It helps to inhance metabolic processes in spine and forget about pain.
Try this natural method on yourself by massage therapists of Kiev Wellness International. We proudly offer full body massage, massage for back, foot reflex massage, four hands massage, massage for a couple (massage for two persons), lymphatic drainage massage, prenatal massage, Shiatsu, Thai massage, even aromatopy and osteopathy!
We are glad to invite you to our wellness center to get the session, or we can come to your home to make the massage treatment more comfortable and relaxing for you!
You will observe positive effect even after the first massage session!
TYPES OF MASSAGES
IN KIEV WELLNESS INTERNATIONAL