1. Calms the nervous system
Clearly, if the mother is in a calm, peaceful state then the baby will stay calm and peaceful as well.
2. Stabilizes hormone levels
Pregnancy induces increase in hormone levels causing fluctuation of everyday mood. Prenatal massage allows to bring back hormone levels to optimum values and alleviate anxiety or even depression.
3. Improves blood circulation
Improved circulation of blood allows more nutrients and oxygen to be transported within the bodies of both the baby and mother. While stimulation of the lymphatic system during prenatal massage directly affects immunity as the removal of toxins starts to happen at greater pace.