Duration: 1 hr – 1 hr 30 min
Location: at the Kiev Wellness International studio only
Start time frame: 10:00 – 20:30
Sound massage with Tibetian ‘singing bowls’
Every cell in our body is a resonator and responds to external vibrations and sounds through resonance with external waves.
This explains the effectiveness of vibration and harmonizing effects by singing bowls.
Warmly dressed, you lay in relaxation pose on a comfortable yoga mat and allow the sound to go through your body. The bowls are working around you and they can be placed on your body as well.
TRY, IF YOU WANT:
– to normalize blood pressure,
– to get rid of stress caused by negative emotions and clamps in body,
– to relax both physically and emotionally, to get rid of insomnia,
– to synchronize the work of the right and left hemispheres of the brain, improve the ability to concentrate and enhance creativity,
– to harmonize the process of respiration, which in itself can save a lot of trouble (see. How to breathe correctly)
– to improve hearing,
– to restore immune system,
– to raise vital energy